Empower Your Journey, Anytime, Anywhere
Thrive: A Personal Development Hub
Welcome to Thrive
What services does the Guidance Office offer?
The Guidance Office provides a range of services, including:
- Individual and group counseling
- Academic counseling/consultation
- Career consultation and planning
- Mental health and wellness workshops
- Testing and assessments
- Peer support programs
Who can access the Guidance Office services?
All enrolled students at Enderun Colleges are eligible to access the services provided by the Guidance Office.
How can I schedule an appointment?
You can book an appointment by:
- Visiting the Guidance Office in person during office hours.
- Sending an email to guidance.office@enderuncolleges.com
- Using the online booking system thru Schedule Link Online Tool (SLOT)
Time Management
Master your schedule, own your day.
The video compares how humans manage time to how AI schedules tasks in computers. It introduces the idea of priority-based planning—focusing on what’s important, not just what’s urgent. It explores time-blocking, minimizing context-switching, and reducing “overhead” tasks.
The lesson encourages viewers to:
- Break large tasks into manageable parts.
- Schedule deep work during high-focus periods.
- Use buffers to handle unexpected interruptions.
- Angela Duckworth, a psychologist and former teacher, shares how grit—not talent or intelligence—is the key predictor of success.
- She defines grit as the ability to stay committed to long-term goals, even when progress is slow or difficult.
- Based on her research in schools, military academies, and companies, she found that the grittiest individuals tend to outperform others, regardless of IQ or background.
- She emphasizes the role of a growth mindset (believing abilities can develop) in building grit.
💡 Key Takeaway:
Success isn’t just about talent—it’s about passion and persistence over time.
In this engaging TED Talk, career analyst Dan Pink challenges the traditional belief that rewards like money (“carrots and sticks”) are the best motivators.
- He presents research showing that autonomy, mastery, and purpose are far more effective in driving motivation—especially for tasks that require creativity or deep thinking.
- Pink argues that outdated motivational models don’t work well in education or modern work settings.
- Instead, giving people more freedom, meaningful goals, and opportunities to improve drives better results.
💡 Key Takeaway:
Motivation grows when people feel in control, purposeful, and challenged to get better—not just when they’re promised a reward.
This animated video by Psych Hub introduces college and high school students to mental health in a simple, relatable way.
- It explains common mental health challenges like stress, anxiety, and depression.
- Students learn how to recognize warning signs, practice healthy coping strategies, and know when to seek help.
- The video also encourages open conversations and normalizes taking care of one’s mental health as part of student life.
💡 Key Takeaway:
Mental health is just as important as physical health—and help is always available.
Worksheets
Hack your Chemicals
Awareness of Negative Thoughts
Self-Care Check up
Challenging Anxious Thoughts